The Apple Cider Vinegar Detox to Beat Belly Fat



6 Apple Cider Vinegar Tonics You Should Try

Cinnamon Apple Fizz
Cinnamon Apple Fizz
Vicki Shanta Retelny, RDN
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Strawberry Vanilla Apple Cooler
Strawberry Vanilla Apple Cooler
Vicki Shanta Retelny, RDN

1 Tbsp raw, unpasteurized apple cider vinegar
5 medium strawberries, coarsely chopped
1 tsp pure vanilla extract
1 c cold water

In a glass, add vinegar, vanilla, strawberries, and water. Mix gently with a spoon.

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Honey Lemon Kiss
Honey Lemon Kiss
Vicki Shanta Retelny, RDN

1 Tbsp raw, unpasteurized apple cider vinegar
1 tsp honey
¼ large lemon
1 c cold water

In a glass, add vinegar, honey, and lemon juice. Toss in remaining lemon rind and pith for extra flavor. Add water and stir gently with a spoon or straw.

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Spicy Pear And Cayenne Jolt
Spicy Pear and Cayenne Jolt
Vicki Shanta Retelny, RDN

1 Tbsp raw, unpasteurized apple cider vinegar
¼ tsp cayenne pepper
½ medium pear
1 c cold water

Coarsely chop the pear. In a glass, add vinegar, pepper, pear, and water. Stir gently with a spoon. 

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Mint Blueberry Spritz
Mint Blueberry Spritz
Vicki Shanta Retelny, RDN

1 Tbsp raw, unpasteurized apple cider vinegar
⅓ c frozen blueberries, semi-thawed
4 or 5 fresh mint leaves
1 c sparkling water

Coarsely chop blueberries and mint together. In a glass, add vinegar, blueberries, mint, and water. Stir gently with a spoon.






Video: 3 Healthy Ways to Use Apple Cider Vinegar

6 Apple Cider Vinegar Tonics You Should Try
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Date: 12.12.2018, 18:18 / Views: 41165