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Bake bigger muscles with MH’s peanut butter muffin

Method

  • OK, now bear with us here because this is a bit complicated. Get all of your ingredients in a bowl – all of them – and mix it together like a mad man. You’re pretty much done.

  • Now rub the inside of a large mug with a dash of oil, then fill it up with your 60-second batter. Stick in in the microwave and cook on high for and minute and half.  

  • Take a quick look, rotate the mug and cook for a further minute to 90 seconds if needed. Eat straight from the mug to feed your muscles the sweet goodness they’re hungry for. And feel free to have seconds.

It's the time of year where the smell of cinnamon and baked treats waft through every household. Unfortunately, if your guilty pleasure during baking is licking the spoon before you bung the cake in the oven, you're potentially at risk of e-coli. A study from the New England Journal of Medicine found that a recent outbreak of e-coli was actually due to uncooked batter and flour. 

Can't wait for an hour until your treats are done, you impatient little so-and-so? We're on hand with something not just full of protein, but requires absolutely no skill to make and is ready in six minutes to boot. Cook it in a mug, grab a spoon and feel dead smug watching the kids stare at the oven for the next hour.






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Bake bigger muscles with MH’s peanut butter muffin
Bake bigger muscles with MH’s peanut butter muffin images

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Date: 19.12.2018, 00:06 / Views: 64193