12 Effects of Fast Food on the Body



These Fast-Food Meals Contain A Day's Worth Of Calories

McDonald's
Getty Images

It's a tricky game guessing which items are low-calorie on a fast food menu. Some chains' salads are more fattening than their burgers, and if you think your sides are harmless, you should know that French fries can contain more calories than your entrée. The USDA tells us we should be eating 1,800 to 2,500 calories per day (it varies based on age, gender and activity level), but some of our favorite on-the-go orders can get close that number in just one meal.

Sonic Bacon Double Cheeseburger
Sonic

The Order:SuperSONIC Bacon Double Cheeseburger (1,280 cal), medium onion rings (800 cal), chocolate shake (570 cal)

Calorie Count:2,440 calories

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Chipotle Chorizo Burrito
Chipotle

The Order: Chorizo Burrito — flour tortilla, white rice, chorizo, black beans, fajita vegetables, tomato salsa, chili-corn salsa, sour cream, cheese, guacamole and lettuce (1,540 cal) — side of chips (540 cal), Sauza Margarita (230 cal)

Calorie Count:2,310 calories

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Pizza Hut
Pizza Hut

The Order: Small Express Hand-Tossed Primo Meats Pizza (1,370 cal), side garden salad with Buttermilk Ranch dressing (320 cal), 20 oz.






Video: What Happened When I Ate Nothing But "Healthy" Fast Food For A Week

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Date: 06.12.2018, 03:08 / Views: 51251